Cordon Bleu Stuffed Chicken Breast

Cordon Bleu Stuffed Chicken Breast by MEAL SIMPLE has 164 kcal per 100 g.

Cordon Bleu Stuffed Chicken Breast contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

With 4.8 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (18.2 g). Overall that places it in band B.

About 61 g of Cordon Bleu Stuffed Chicken Breast equals 100 kcal.

Per 100 g it has 0.9 g sugar and 7.8 g fat (3.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.