Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6812236168058 · Data last verified:
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Common questions
How many calories are in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips by Realgood Foods Co. has 159 kcal per 100 g.
How much protein is in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips contains 21.2 g of protein per 100 g.
Is Lightly Breaded Chicken Breast Strips a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Lightly Breaded Chicken Breast Strips keto-friendly?
With 4.4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lightly Breaded Chicken Breast Strips high in sodium?
Yes — 573.2 mg of sodium per 100 g, about 25% of the daily value.
Why does Lightly Breaded Chicken Breast Strips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (573.2 mg); points in favor come from protein (21.2 g). Overall that places it in band B.
How much Lightly Breaded Chicken Breast Strips is 100 calories?
About 63 g of Lightly Breaded Chicken Breast Strips equals 100 kcal.
Is Lightly Breaded Chicken Breast Strips a good source of potassium?
It is a moderate source: 502.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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