Poultry · Nutrition facts

Chicken Sausage

143 kcal per 100 g, with 17.9 g protein, 3.6 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 2 links (56 g)
High proteinLow carbPotassium
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Chicken SausageNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
17.9 g
Protein
48% of calories
3.6 g
Carbs
10% of calories
7.1 g
Fat
42% of calories
Macro split
Protein 48%Carbs 10%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium589.3mg26% DV
Potassium428.6mg9% DV
Calcium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738985224035 · Data last verified:

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Common questions

How many calories are in Chicken Sausage?

Chicken Sausage by Bell & Evan’s has 143 kcal per 100 g. One serving (56 g) is about 80 kcal.

How much protein is in Chicken Sausage?

Chicken Sausage contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Is Chicken Sausage a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Chicken Sausage keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Sausage high in sodium?

Yes — 589.3 mg of sodium per 100 g, about 26% of the daily value.

Why does Chicken Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (589.3 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Chicken Sausage is 100 calories?

About 70 g of Chicken Sausage equals 100 kcal.

Is Chicken Sausage a good source of potassium?

It is a moderate source: 428.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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