Chorizo Chata Soya

Chorizo Chata Soya by Chata has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.

Chorizo Chata Soya contains 14.8 g of protein per 100 g — about 14.8 g per 100 g serving.

Yes — 14.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1023 mg); points in favor come from fiber (7.3 g), protein (14.8 g). Overall that places it in band C.

About 29 g of Chorizo Chata Soya equals 100 kcal. It is energy-dense, so small amounts add up quickly.