Fruits · Nutrition facts

Banana Pepper Jack

by Meister Cheese

388 kcal per 100 g, with 24.7 g protein, 0 g carbs and 28.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron richCalcium rich
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Banana Pepper JackNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
24.7 g
Protein
28% of calories
0 g
Carbs
0% of calories
28.2 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Saturated fat17.6g88% DV
Cholesterol88.2mg29% DV
Sodium599.7mg26% DV
Potassium81.1mg2% DV
Calcium733.7mg56% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643831003088 · Data last verified:

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0643831003088

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Common questions

How many calories are in Banana Pepper Jack?

Banana Pepper Jack by Meister Cheese has 388 kcal per 100 g.

How much protein is in Banana Pepper Jack?

Banana Pepper Jack contains 24.7 g of protein per 100 g.

Is Banana Pepper Jack a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Banana Pepper Jack high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Banana Pepper Jack high in sodium?

Yes — 599.7 mg of sodium per 100 g, about 26% of the daily value.

Why does Banana Pepper Jack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (17.6 g), sodium (599.7 mg); points in favor come from protein (24.7 g). Overall that places it in band D.

How much Banana Pepper Jack is 100 calories?

About 26 g of Banana Pepper Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Pepper Jack high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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