Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203278040326 · Data last verified:
Compare this food with another foodLog Αλεύρι Για Όλες Τις Χρήσεις (all-purpose Flour) in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Αλεύρι Για Όλες Τις Χρήσεις (all-purpose Flour)?
Αλεύρι Για Όλες Τις Χρήσεις (all-purpose Flour) has 348 kcal per 100 g.
How much protein is in Αλεύρι Για Όλες Τις Χρήσεις (all-purpose Flour)?
Αλεύρι Για Όλες Τις Χρήσεις (all-purpose Flour) contains 10.9 g of protein per 100 g.
Is Αλεύρι Για Όλες Τις Χρήσεις (all-purpose Flour) a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Αλεύρι Για Όλες Τις Χρήσεις (all-purpose Flour) high in carbs?
Yes — carbohydrates provide 84% of its calories (72.6 g per 100 g, of which 0.4 g is sugar). It also delivers 1.9 g of fiber.
Is Αλεύρι Για Όλες Τις Χρήσεις (all-purpose Flour) low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 72.6 g of carbs come from starch and fiber rather than sugar.
Is Αλεύρι Για Όλες Τις Χρήσεις (all-purpose Flour) low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Αλεύρι Για Όλες Τις Χρήσεις (all-purpose Flour) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.
How much Αλεύρι Για Όλες Τις Χρήσεις (all-purpose Flour) is 100 calories?
About 29 g of Αλεύρι Για Όλες Τις Χρήσεις (all-purpose Flour) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API