Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136012683 · Data last verified:
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Common questions
How many calories are in Super Flour?
Super Flour has 341 kcal per 100 g.
How much protein is in Super Flour?
Super Flour contains 10.8 g of protein per 100 g.
Is Super Flour a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Super Flour high in carbs?
Yes — carbohydrates provide 85% of its calories (76.3 g per 100 g, of which 1.5 g is sugar). It also delivers 3.1 g of fiber.
Is Super Flour low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 76.3 g of carbs come from starch and fiber rather than sugar.
Is Super Flour high in sodium?
Yes — 4320 mg of sodium per 100 g, about 188% of the daily value.
Is Super Flour a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Super Flour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4320 mg); points in favor come from fiber (3.1 g), protein (10.8 g). Overall that places it in band C.
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