Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117570154 · Data last verified:
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Common questions
How many calories are in Brown Basmati Rice?
Brown Basmati Rice by Delhaize Bio has 354 kcal per 100 g. One serving (80 g) is about 283 kcal.
How much protein is in Brown Basmati Rice?
Brown Basmati Rice contains 9.2 g of protein per 100 g — about 7.4 g per 80 g serving.
Is Brown Basmati Rice high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 0.5 g is sugar). It also delivers 4.5 g of fiber.
Is Brown Basmati Rice low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Brown Basmati Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Brown Basmati Rice a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Brown Basmati Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (4.5 g), protein (9.2 g). Overall that places it in band A.
How much Brown Basmati Rice is 100 calories?
About 28 g of Brown Basmati Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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