Other · Nutrition facts

5201219488831

479 kcal per 100 g, with 7.1 g protein, 67.4 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (38 g)
Calorie denseHigh fiber
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5201219488831Nutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
67.4 g
Carbs
56% of calories
20.8 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar22.1g
Saturated fat6.3g32% DV
Sodium0.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201219488831 · Data last verified:

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5201219488831

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Common questions

How many calories are in 5201219488831?

5201219488831 by Nestle has 479 kcal per 100 g. One serving (38 g) is about 182 kcal.

How much protein is in 5201219488831?

5201219488831 contains 7.1 g of protein per 100 g — about 2.7 g per 38 g serving.

Is 5201219488831 high in sugar?

Yes — 22.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is 5201219488831 high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is 5201219488831 low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 5201219488831 a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does 5201219488831 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (22.1 g), saturated fat (6.3 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much 5201219488831 is 100 calories?

About 21 g of 5201219488831 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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