Other · Nutrition facts

Αλλατίνη Γεμάτα Τραγανά Φραουλα

486 kcal per 100 g, with 6.8 g protein, 68 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Αλλατίνη Γεμάτα Τραγανά ΦραουλαNutri-Score ECompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
6.8 g
Protein
6% of calories
68 g
Carbs
56% of calories
21 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar43g
Saturated fat14g70% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203064008400 · Data last verified:

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5203064008400

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Common questions

How many calories are in Αλλατίνη Γεμάτα Τραγανά Φραουλα?

Αλλατίνη Γεμάτα Τραγανά Φραουλα has 486 kcal per 100 g.

How much protein is in Αλλατίνη Γεμάτα Τραγανά Φραουλα?

Αλλατίνη Γεμάτα Τραγανά Φραουλα contains 6.8 g of protein per 100 g.

Is Αλλατίνη Γεμάτα Τραγανά Φραουλα high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Αλλατίνη Γεμάτα Τραγανά Φραουλα high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Αλλατίνη Γεμάτα Τραγανά Φραουλα high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Αλλατίνη Γεμάτα Τραγανά Φραουλα have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (43 g), saturated fat (14 g), sodium (520 mg). Overall that places it in band E.

How much Αλλατίνη Γεμάτα Τραγανά Φραουλα is 100 calories?

About 21 g of Αλλατίνη Γεμάτα Τραγανά Φραουλα equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Αλλατίνη Γεμάτα Τραγανά Φραουλα high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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