Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310005028622 · Data last verified:
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Common questions
How many calories are in Dude Flups?
Dude Flups has 485 kcal per 100 g.
How much protein is in Dude Flups?
Dude Flups contains 6.9 g of protein per 100 g.
Is Dude Flups low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Why does Dude Flups have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal). Overall that places it in band C.
How much Dude Flups is 100 calories?
About 21 g of Dude Flups equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dude Flups high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Dude Flups high in sugar or fat?
Per 100 g it has 0 g sugar and 20.6 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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