Other · Nutrition facts

Dinosaurus Céréales

488 kcal per 100 g, with 6.9 g protein, 67 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Dinosaurus CéréalesNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
6.9 g
Protein
6% of calories
67 g
Carbs
55% of calories
21 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar23g
Saturated fat10g50% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126034868 · Data last verified:

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Barcode

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5410126034868

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Common questions

How many calories are in Dinosaurus Céréales?

Dinosaurus Céréales by Lotus has 488 kcal per 100 g.

How much protein is in Dinosaurus Céréales?

Dinosaurus Céréales contains 6.9 g of protein per 100 g.

Is Dinosaurus Céréales high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Dinosaurus Céréales high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Dinosaurus Céréales have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (23 g), saturated fat (10 g). Overall that places it in band D.

How much Dinosaurus Céréales is 100 calories?

About 20 g of Dinosaurus Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinosaurus Céréales high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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