Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430001839234 · Data last verified:
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Common questions
How many calories are in Peperkoekmix?
Peperkoekmix by Choosy&Delicious has 486 kcal per 100 g. One serving (100 g) is about 486 kcal.
How much protein is in Peperkoekmix?
Peperkoekmix contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.
Is Peperkoekmix high in sugar?
Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Peperkoekmix low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Peperkoekmix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (31.2 g). Overall that places it in band D.
How much Peperkoekmix is 100 calories?
About 21 g of Peperkoekmix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peperkoekmix high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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