Other · Nutrition facts

Oishi

480 kcal per 100 g, with 7 g protein, 67 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
OishiNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
67 g
Carbs
57% of calories
19.8 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar34g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6909409012802 · Data last verified:

Compare Oishi with another food

Barcode

scan it with any barcode app

6909409012802

Dietly — AI Calorie Counter

Log Oishi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Oishi?

Oishi has 480 kcal per 100 g.

How much protein is in Oishi?

Oishi contains 7 g of protein per 100 g.

Is Oishi high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Oishi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Oishi a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Oishi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (34 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Oishi is 100 calories?

About 21 g of Oishi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oishi high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API