Other · Nutrition facts

Croutons Tostados Com Azeite

502 kcal per 100 g, with 10 g protein, 69 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croutons Tostados Com AzeiteNutri-Score CCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
69 g
Carbs
56% of calories
20 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat6.1g30% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002067203 · Data last verified:

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5601002067203

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Common questions

How many calories are in Croutons Tostados Com Azeite?

Croutons Tostados Com Azeite by Auchan has 502 kcal per 100 g.

How much protein is in Croutons Tostados Com Azeite?

Croutons Tostados Com Azeite contains 10 g of protein per 100 g.

Is Croutons Tostados Com Azeite a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Croutons Tostados Com Azeite high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Croutons Tostados Com Azeite high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Croutons Tostados Com Azeite a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Croutons Tostados Com Azeite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (6.1 g), sodium (600 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band C.

How much Croutons Tostados Com Azeite is 100 calories?

About 20 g of Croutons Tostados Com Azeite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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