Goody Morning Βούτυρο Γαλα

Goody Morning Βούτυρο Γαλα has 476 kcal per 100 g.

Goody Morning Βούτυρο Γαλα contains 8 g of protein per 100 g.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (20 g), saturated fat (6.4 g); points in favor come from protein (8 g). Overall that places it in band D.

About 21 g of Goody Morning Βούτυρο Γαλα equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.