Vegetables · Nutrition facts

Salted Potato Rings

by HULA HOOPS

489 kcal per 100 g, with 3.1 g protein, 62.2 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 1 Packet (45 g)
Calorie dense
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Salted Potato RingsNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
3.1 g
Protein
2% of calories
62.2 g
Carbs
50% of calories
26.7 g
Fat
48% of calories
Macro split
Protein 2%Carbs 50%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.1g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium628.9mg27% DV
Potassium266.2mg6% DV
Calcium4.3mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237138342 · Data last verified:

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5000237138342

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Common questions

How many calories are in Salted Potato Rings?

Salted Potato Rings by HULA HOOPS has 489 kcal per 100 g. One serving (45 g) is about 220 kcal.

How much protein is in Salted Potato Rings?

Salted Potato Rings contains 3.1 g of protein per 100 g — about 1.4 g per 45 g serving.

Is Salted Potato Rings low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 62.2 g of carbs come from starch and fiber rather than sugar.

Is Salted Potato Rings high in sodium?

Yes — 628.9 mg of sodium per 100 g, about 27% of the daily value.

Why does Salted Potato Rings have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sodium (628.9 mg). Overall that places it in band D.

How much Salted Potato Rings is 100 calories?

About 20 g of Salted Potato Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Potato Rings high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Salted Potato Rings high in sugar or fat?

Per 100 g it has 1.1 g sugar and 26.7 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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