Vegetables · Nutrition facts

Pickled Onion

520 kcal per 100 g, with 3.3 g protein, 60 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Pickled OnionNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
3.3 g
Protein
3% of calories
60 g
Carbs
47% of calories
29 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat5.7g29% DV
Sodium433.3mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237206959 · Data last verified:

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5000237206959

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Common questions

How many calories are in Pickled Onion?

Pickled Onion by Discos has 520 kcal per 100 g. One serving (30 g) is about 156 kcal.

How much protein is in Pickled Onion?

Pickled Onion contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Pickled Onion low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Pickled Onion high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Pickled Onion have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (5.7 g), sodium (433.3 mg). Overall that places it in band D.

How much Pickled Onion is 100 calories?

About 19 g of Pickled Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pickled Onion high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Pickled Onion high in sugar or fat?

Per 100 g it has 0 g sugar and 29 g fat (5.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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