Vegetables · Nutrition facts

Chinese Takeaway Style Salt & Pepper Ridge Cut

501 kcal per 100 g, with 5.5 g protein, 57.9 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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Chinese Takeaway Style Salt & Pepper Ridge CutNutri-Score CCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
5.5 g
Protein
4% of calories
57.9 g
Carbs
47% of calories
26.8 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.9g
Saturated fat2.2g11% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525167626 · Data last verified:

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5010525167626

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Common questions

How many calories are in Chinese Takeaway Style Salt & Pepper Ridge Cut?

Chinese Takeaway Style Salt & Pepper Ridge Cut by Morrisons has 501 kcal per 100 g. One serving (25 g) is about 125 kcal.

How much protein is in Chinese Takeaway Style Salt & Pepper Ridge Cut?

Chinese Takeaway Style Salt & Pepper Ridge Cut contains 5.5 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Chinese Takeaway Style Salt & Pepper Ridge Cut low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 57.9 g of carbs come from starch and fiber rather than sugar.

Is Chinese Takeaway Style Salt & Pepper Ridge Cut a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chinese Takeaway Style Salt & Pepper Ridge Cut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sodium (432 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Chinese Takeaway Style Salt & Pepper Ridge Cut is 100 calories?

About 20 g of Chinese Takeaway Style Salt & Pepper Ridge Cut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chinese Takeaway Style Salt & Pepper Ridge Cut high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Chinese Takeaway Style Salt & Pepper Ridge Cut high in sugar or fat?

Per 100 g it has 0.9 g sugar and 26.8 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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