Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489494135 · Data last verified:
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Common questions
How many calories are in Veggie Straws Kale Tomato Spinach?
Veggie Straws Kale Tomato Spinach by Eat Real has 521 kcal per 100 g.
How much protein is in Veggie Straws Kale Tomato Spinach?
Veggie Straws Kale Tomato Spinach contains 3.1 g of protein per 100 g.
Is Veggie Straws Kale Tomato Spinach low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Veggie Straws Kale Tomato Spinach a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Veggie Straws Kale Tomato Spinach have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sodium (400 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Veggie Straws Kale Tomato Spinach is 100 calories?
About 19 g of Veggie Straws Kale Tomato Spinach equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veggie Straws Kale Tomato Spinach high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Veggie Straws Kale Tomato Spinach high in sugar or fat?
Per 100 g it has 1 g sugar and 29 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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