Other · Nutrition facts

Risotto Milanese

166 kcal per 100 g, with 3.6 g protein, 26 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 190 g
Vitamin C
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Risotto MilaneseNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
3.6 g
Protein
9% of calories
26 g
Carbs
64% of calories
5 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium155.8mg3% DV
Calcium34.3mg3% DV
Iron1.5mg8% DV
Vitamin C9167.5mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611100350891 · Data last verified:

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7611100350891

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Common questions

How many calories are in Risotto Milanese?

Risotto Milanese by knorr has 166 kcal per 100 g. One serving (190 g) is about 315 kcal.

How much protein is in Risotto Milanese?

Risotto Milanese contains 3.6 g of protein per 100 g — about 6.8 g per 190 g serving.

Is Risotto Milanese low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does Risotto Milanese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Risotto Milanese is 100 calories?

About 60 g of Risotto Milanese equals 100 kcal.

Is Risotto Milanese a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Risotto Milanese a good source of vitamin C?

It is a good source: 9167.5 mg per 100 g, about 10186% of the daily value. A 200 g portion covers roughly 999%.

Is Risotto Milanese high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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