Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035898448 · Data last verified:
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Common questions
How many calories are in Couscous Mix?
Couscous Mix by findus has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.
How much protein is in Couscous Mix?
Couscous Mix contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.
Is Couscous Mix low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Couscous Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Couscous Mix is 100 calories?
About 78 g of Couscous Mix equals 100 kcal.
Is Couscous Mix high in sugar or fat?
Per 100 g it has 1.9 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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