Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269180128 · Data last verified:
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Common questions
How many calories are in Ofen Frites?
Ofen Frites by M-Classic has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.
How much protein is in Ofen Frites?
Ofen Frites contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.
Is Ofen Frites low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Ofen Frites low in sodium?
Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Ofen Frites a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Ofen Frites have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Ofen Frites is 100 calories?
About 65 g of Ofen Frites equals 100 kcal.
Is Ofen Frites high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.1 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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