Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410184030137 · Data last verified:
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Common questions
How many calories are in Quinoa Blanca Y Roja?
Quinoa Blanca Y Roja by brillante has 160 kcal per 100 g. One serving (125 g) is about 200 kcal.
How much protein is in Quinoa Blanca Y Roja?
Quinoa Blanca Y Roja contains 6 g of protein per 100 g — about 7.5 g per 125 g serving.
Is Quinoa Blanca Y Roja low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Blanca Y Roja a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Quinoa Blanca Y Roja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Quinoa Blanca Y Roja is 100 calories?
About 62 g of Quinoa Blanca Y Roja equals 100 kcal.
Is Quinoa Blanca Y Roja a good source of potassium?
It is a moderate source: 551.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Quinoa Blanca Y Roja a good source of iron?
It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
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