Grains · Nutrition facts

Pépites De Granola

448 kcal per 100 g, with 11 g protein, 46.4 g carbs and 22.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pépites De GranolaNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
46.4 g
Carbs
43% of calories
22.3 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar15.4g
Saturated fat5.5g28% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007109163 · Data last verified:

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Barcode

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3770007109163

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Common questions

How many calories are in Pépites De Granola?

Pépites De Granola has 448 kcal per 100 g.

How much protein is in Pépites De Granola?

Pépites De Granola contains 11 g of protein per 100 g.

Is Pépites De Granola a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pépites De Granola high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Pépites De Granola high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pépites De Granola low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pépites De Granola a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Pépites De Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (15.4 g), saturated fat (5.5 g); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band C.

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