Other · Nutrition facts

Nagai's, Roasted Seaweed Sushinori

by Nagai

333 kcal per 100 g, with 33.3 g protein, 33.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 SHEET (3 g)
High proteinHigh fiberIron richPotassiumVitamin C
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Nagai's, Roasted Seaweed SushinoriNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
33.3 g
Protein
50% of calories
33.3 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber33.3g119% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium7140mg152% DV
Calcium0mg0% DV
Iron12mg67% DV
Vitamin C80mg89% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011152152974 · Data last verified:

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0011152152974

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Common questions

How many calories are in Nagai's, Roasted Seaweed Sushinori?

Nagai's, Roasted Seaweed Sushinori by Nagai has 333 kcal per 100 g. One serving (3 g) is about 10 kcal.

How much protein is in Nagai's, Roasted Seaweed Sushinori?

Nagai's, Roasted Seaweed Sushinori contains 33.3 g of protein per 100 g — about 1 g per 3 g serving.

Is Nagai's, Roasted Seaweed Sushinori a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Nagai's, Roasted Seaweed Sushinori low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Nagai's, Roasted Seaweed Sushinori low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nagai's, Roasted Seaweed Sushinori a good source of fiber?

It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.

Why does Nagai's, Roasted Seaweed Sushinori have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33.3 g), protein (33.3 g). Overall that places it in band A.

How much Nagai's, Roasted Seaweed Sushinori is 100 calories?

About 30 g of Nagai's, Roasted Seaweed Sushinori equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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