Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073469836121 · Data last verified:
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Common questions
How many calories are in Green Sushi Nori?
Green Sushi Nori by Yama Moto Yama has 352 kcal per 100 g. One serving (2 g) is about 9 kcal.
How much protein is in Green Sushi Nori?
Green Sushi Nori contains 42 g of protein per 100 g — about 1 g per 2 g serving.
Is Green Sushi Nori a good source of protein?
Yes — 42 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Green Sushi Nori low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Green Sushi Nori high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Green Sushi Nori a good source of fiber?
It provides 41.4 g of fiber per 100 g — 148% of the daily value, making it a high-fiber food.
Why does Green Sushi Nori have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (880 mg); points in favor come from fiber (41.4 g), protein (42 g). Overall that places it in band C.
How much Green Sushi Nori is 100 calories?
About 28 g of Green Sushi Nori equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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