Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450008602 · Data last verified:
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Common questions
How many calories are in Chicolaty Puffs?
Chicolaty Puffs has 349 kcal per 100 g.
How much protein is in Chicolaty Puffs?
Chicolaty Puffs contains 34.9 g of protein per 100 g.
Is Chicolaty Puffs a good source of protein?
Yes — 34.9 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Chicolaty Puffs low in sodium?
Yes — just 81.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Chicolaty Puffs a good source of fiber?
It provides 18.6 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.
Why does Chicolaty Puffs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.6 g), protein (34.9 g). Overall that places it in band A.
How much Chicolaty Puffs is 100 calories?
About 29 g of Chicolaty Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chicolaty Puffs high in sugar or fat?
Per 100 g it has 4.7 g sugar and 2.3 g fat (2.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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