Other · Nutrition facts

Organic Sushi Nori

357 kcal per 100 g, with 35.7 g protein, 35.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2.8g
High proteinCalorie denseHigh fiberIron rich
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Organic Sushi NoriNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
35.7 g
Protein
50% of calories
35.7 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber41.4g148% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium50mg1% DV
Calcium5mg0% DV
Iron14.3mg79% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851899005108 · Data last verified:

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0851899005108

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Common questions

How many calories are in Organic Sushi Nori?

Organic Sushi Nori by ocean's halo has 357 kcal per 100 g. One serving (3 g) is about 10 kcal.

How much protein is in Organic Sushi Nori?

Organic Sushi Nori contains 35.7 g of protein per 100 g — about 1 g per 3 g serving.

Is Organic Sushi Nori a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Organic Sushi Nori low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 35.7 g of carbs come from starch and fiber rather than sugar.

Is Organic Sushi Nori low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Sushi Nori a good source of fiber?

It provides 41.4 g of fiber per 100 g — 148% of the daily value, making it a high-fiber food.

Why does Organic Sushi Nori have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (41.4 g), protein (35.7 g). Overall that places it in band A.

How much Organic Sushi Nori is 100 calories?

About 28 g of Organic Sushi Nori equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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