Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760199054600 · Data last verified:
Compare Nori with another foodLog Nori in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Nori?
Nori by Sushi Daily has 352 kcal per 100 g.
How much protein is in Nori?
Nori contains 42 g of protein per 100 g.
Is Nori a good source of protein?
Yes — 42 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Nori low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Nori high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Nori have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (880 mg); points in favor come from protein (42 g). Overall that places it in band C.
How much Nori is 100 calories?
About 28 g of Nori equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nori high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
More Other foods
Explore all →
Préparation Pour Boissons Saveurs VanilleComme j'aime365 kcal · 42.4g proteinC
Omelette Végétale339 kcal · 44g proteinC
Yumgo OmeletteYumgo339 kcal · 44g proteinA
More Protein MilchreisMore354 kcal · 40g proteinC
TassenkuchenVitamoment348 kcal · 41.3g proteinB
Sushi Nori 11g Blue DragonBlue Dragon348 kcal · 46.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API