Other · Nutrition facts

Roasted Seaweed Sushi Nori

by Western Family

333 kcal per 100 g, with 40 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 5 sheets (15 g)
High proteinHigh fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Roasted Seaweed Sushi NoriNutri-Score BCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
40 g
Protein
50% of calories
40 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium666.7mg29% DV
Potassium1666.7mg35% DV
Calcium333.3mg26% DV
Iron10mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639375850 · Data last verified:

Compare Roasted Seaweed Sushi Nori with another food

Barcode

scan it with any barcode app

0062639375850

Dietly — AI Calorie Counter

Log Roasted Seaweed Sushi Nori in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Roasted Seaweed Sushi Nori?

Roasted Seaweed Sushi Nori by Western Family has 333 kcal per 100 g. One serving (15 g) is about 50 kcal.

How much protein is in Roasted Seaweed Sushi Nori?

Roasted Seaweed Sushi Nori contains 40 g of protein per 100 g — about 6 g per 15 g serving.

Is Roasted Seaweed Sushi Nori a good source of protein?

Yes — 40 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Roasted Seaweed Sushi Nori low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Roasted Seaweed Sushi Nori high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Roasted Seaweed Sushi Nori a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Roasted Seaweed Sushi Nori have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg); points in favor come from fiber (6.7 g), protein (40 g). Overall that places it in band B.

How much Roasted Seaweed Sushi Nori is 100 calories?

About 30 g of Roasted Seaweed Sushi Nori equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CGreen Sushi NoriGreen Sushi NoriYama Moto Yama352 kcal · 42g proteinDPlant-based ProteinPlant-based ProteinJUST371 kcal · 48.6g proteinBSkin Collagen Beauty BoosterSkin Collagen Beauty BoosterHerbalife333 kcal · 33.3g proteinACytogreensCytogreens337 kcal · 33.7g proteinCClear ProteinClear ProteinBloom350 kcal · 77.8g proteinAChicolaty PuffsChicolaty Puffs349 kcal · 34.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API