Other · Nutrition facts

My Veggie Vegane Frikadellen

197 kcal per 100 g, with 14 g protein, 10.4 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
My Veggie Vegane FrikadellenNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
30% of calories
10.4 g
Carbs
22% of calories
9.9 g
Fat
48% of calories
Macro split
Protein 30%Carbs 22%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium810mg35% DV
Potassium187.5mg4% DV
Calcium24.5mg2% DV
Iron0.6mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501736005 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4311501736005

Dietly — AI Calorie Counter

Log My Veggie Vegane Frikadellen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in My Veggie Vegane Frikadellen?

My Veggie Vegane Frikadellen has 197 kcal per 100 g.

How much protein is in My Veggie Vegane Frikadellen?

My Veggie Vegane Frikadellen contains 14 g of protein per 100 g.

Is My Veggie Vegane Frikadellen a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is My Veggie Vegane Frikadellen low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.

Is My Veggie Vegane Frikadellen high in sodium?

Yes — 810 mg of sodium per 100 g, about 35% of the daily value.

Why does My Veggie Vegane Frikadellen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (810 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much My Veggie Vegane Frikadellen is 100 calories?

About 51 g of My Veggie Vegane Frikadellen equals 100 kcal.

Is My Veggie Vegane Frikadellen high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9.9 g fat (0.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API