Other · Nutrition facts

チキンのトマト煮

189 kcal per 100 g, with 14.5 g protein, 11.8 g carbs and 12.5 g fat. Full micronutrients and serving info below.

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チキンのトマト煮Nutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
14.5 g
Protein
27% of calories
11.8 g
Carbs
22% of calories
12.5 g
Fat
51% of calories
Macro split
Protein 27%Carbs 22%Fat 51%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9.4g
Saturated fat1.5g8% DV
Cholesterol63mg21% DV
Sodium240mg10% DV
Potassium479.5mg10% DV
Calcium24.2mg2% DV
Iron0.7mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4961596019455 · Data last verified:

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4961596019455

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Common questions

How many calories are in チキンのトマト煮?

チキンのトマト煮 by 宮城製粉 has 189 kcal per 100 g.

How much protein is in チキンのトマト煮?

チキンのトマト煮 contains 14.5 g of protein per 100 g.

Is チキンのトマト煮 a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Why does チキンのトマト煮 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.5 g). Overall that places it in band B.

How much チキンのトマト煮 is 100 calories?

About 53 g of チキンのトマト煮 equals 100 kcal.

Is チキンのトマト煮 a good source of potassium?

It is a moderate source: 479.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is チキンのトマト煮 high in cholesterol?

It contains 63 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is チキンのトマト煮 high in sugar or fat?

Per 100 g it has 9.4 g sugar and 12.5 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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