Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4970457000471 · Data last verified:
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Common questions
How many calories are in Yukihomare?
Yukihomare by Osato has 200 kcal per 100 g. One serving (45 g) is about 90 kcal.
How much protein is in Yukihomare?
Yukihomare contains 16.4 g of protein per 100 g — about 7.4 g per 45 g serving.
Is Yukihomare a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Yukihomare low in sodium?
Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Yukihomare a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Yukihomare have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (16.4 g). Overall that places it in band A.
How much Yukihomare is 100 calories?
About 50 g of Yukihomare equals 100 kcal.
Is Yukihomare high in sugar or fat?
Per 100 g it has 5.3 g sugar and 10 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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