Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619375376 · Data last verified:
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Common questions
How many calories are in 2 Escalopes De Porc Panées?
2 Escalopes De Porc Panées has 220 kcal per 100 g.
How much protein is in 2 Escalopes De Porc Panées?
2 Escalopes De Porc Panées contains 19 g of protein per 100 g.
Is 2 Escalopes De Porc Panées a good source of protein?
Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is 2 Escalopes De Porc Panées low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is 2 Escalopes De Porc Panées high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does 2 Escalopes De Porc Panées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much 2 Escalopes De Porc Panées is 100 calories?
About 45 g of 2 Escalopes De Porc Panées equals 100 kcal.
Is 2 Escalopes De Porc Panées high in sugar or fat?
Per 100 g it has 0.2 g sugar and 10 g fat (1.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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