Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3543262000076 · Data last verified:
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Common questions
How many calories are in Mûres Blanches Séchées?
Mûres Blanches Séchées by Lou Prunel has 285 kcal per 100 g.
How much protein is in Mûres Blanches Séchées?
Mûres Blanches Séchées contains 11.3 g of protein per 100 g.
Is Mûres Blanches Séchées a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mûres Blanches Séchées high in carbs?
Yes — carbohydrates provide 80% of its calories (65.1 g per 100 g, of which 40.5 g is sugar). It also delivers 9.6 g of fiber.
Is Mûres Blanches Séchées high in sugar?
Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Mûres Blanches Séchées low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mûres Blanches Séchées a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Mûres Blanches Séchées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40.5 g); points in favor come from fiber (9.6 g), protein (11.3 g). Overall that places it in band B.
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