Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3556420260816 · Data last verified:
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Common questions
How many calories are in Flûte Sésame?
Flûte Sésame by Château blanc has 321 kcal per 100 g.
How much protein is in Flûte Sésame?
Flûte Sésame contains 9.6 g of protein per 100 g.
Is Flûte Sésame high in carbs?
Yes — carbohydrates provide 75% of its calories (59 g per 100 g, of which 1.2 g is sugar). It also delivers 3.7 g of fiber.
Is Flûte Sésame low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Flûte Sésame high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Flûte Sésame a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Flûte Sésame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.7 g), protein (9.6 g). Overall that places it in band B.
How much Flûte Sésame is 100 calories?
About 31 g of Flûte Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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