Dairy & Eggs · Nutrition facts

Lactose Free Greek Style Natural Yogurt

108 kcal per 100 g, with 5.1 g protein, 5.6 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Lactose Free Greek Style Natural YogurtNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
19% of calories
5.6 g
Carbs
21% of calories
7.2 g
Fat
60% of calories
Macro split
Protein 19%Carbs 21%Fat 60%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat4.9g25% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00381819 · Data last verified:

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Common questions

How many calories are in Lactose Free Greek Style Natural Yogurt?

Lactose Free Greek Style Natural Yogurt by Sainsbury's has 108 kcal per 100 g.

How much protein is in Lactose Free Greek Style Natural Yogurt?

Lactose Free Greek Style Natural Yogurt contains 5.1 g of protein per 100 g.

Is Lactose Free Greek Style Natural Yogurt low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lactose Free Greek Style Natural Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band C.

How much Lactose Free Greek Style Natural Yogurt is 100 calories?

About 93 g of Lactose Free Greek Style Natural Yogurt equals 100 kcal.

Is Lactose Free Greek Style Natural Yogurt high in sugar or fat?

Per 100 g it has 5.2 g sugar and 7.2 g fat (4.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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