Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393100314 · Data last verified:
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Common questions
How many calories are in Houmous Citron Et Menthe?
Houmous Citron Et Menthe by Intermarché, Itinéraire des Saveurs has 315 kcal per 100 g.
How much protein is in Houmous Citron Et Menthe?
Houmous Citron Et Menthe contains 6.9 g of protein per 100 g.
Is Houmous Citron Et Menthe a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Houmous Citron Et Menthe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.
How much Houmous Citron Et Menthe is 100 calories?
About 32 g of Houmous Citron Et Menthe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Citron Et Menthe a good source of calcium?
It is a moderate source: 158.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Houmous Citron Et Menthe a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Houmous Citron Et Menthe high in sugar or fat?
Per 100 g it has 2.6 g sugar and 25 g fat (2.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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