Sweets · Nutrition facts

Hot Chocolate

by Laura Second K-Pod

400 kcal per 100 g, with 6.7 g protein, 60 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 pod (15 g)
Calorie denseIron richPotassium
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Hot ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
8% of calories
60 g
Carbs
67% of calories
10 g
Fat
25% of calories
Macro split
Protein 8%Carbs 67%Fat 25%

Nutrition facts

per 100 g
Sugar60g
Saturated fat10g50% DV
Sodium1266.7mg55% DV
Potassium833.3mg18% DV
Calcium66.7mg5% DV
Iron10mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0663447212174 · Data last verified:

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Common questions

How many calories are in Hot Chocolate?

Hot Chocolate by Laura Second K-Pod has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.

How much protein is in Hot Chocolate?

Hot Chocolate contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Hot Chocolate high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Hot Chocolate high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Hot Chocolate high in sodium?

Yes — 1266.7 mg of sodium per 100 g, about 55% of the daily value.

Why does Hot Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (60 g), saturated fat (10 g), sodium (1266.7 mg). Overall that places it in band E.

How much Hot Chocolate is 100 calories?

About 25 g of Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Chocolate high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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