Chocolate Rum Balls

Chocolate Rum Balls has 378 kcal per 100 g.

Chocolate Rum Balls contains 5.6 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (67.8 g per 100 g, of which 40 g is sugar). It also delivers 3.3 g of fiber.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (40 g), saturated fat (5.6 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 26 g of Chocolate Rum Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.