Oatmeal Bars Chocolate Chip

Oatmeal Bars Chocolate Chip by Appleways has 412 kcal per 100 g.

Oatmeal Bars Chocolate Chip contains 5.9 g of protein per 100 g.

Yes — 27.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (27.9 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

About 24 g of Oatmeal Bars Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.