Caramel Apple Granola Bar

Caramel Apple Granola Bar by Healthy Crunch has 375 kcal per 100 g. One serving (24 g) is about 90 kcal.

Caramel Apple Granola Bar contains 8.3 g of protein per 100 g — about 2 g per 24 g serving.

Yes — just 104.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (16.7 g), protein (8.3 g). Overall that places it in band A.

About 27 g of Caramel Apple Granola Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.