Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501008805 · Data last verified:
Compare Honey Wheat with another foodLog Honey Wheat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Honey Wheat?
Honey Wheat by Gut & Günstig has 381 kcal per 100 g.
How much protein is in Honey Wheat?
Honey Wheat contains 8.5 g of protein per 100 g.
Is Honey Wheat high in carbs?
Yes — carbohydrates provide 86% of its calories (80 g per 100 g, of which 33 g is sugar). It also delivers 4.9 g of fiber.
Is Honey Wheat high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Honey Wheat low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Honey Wheat a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Honey Wheat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (33 g); points in favor come from fiber (4.9 g), protein (8.5 g). Overall that places it in band B.
How much Honey Wheat is 100 calories?
About 26 g of Honey Wheat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API