High Protein Overnight Oats Dark Chocolate

High Protein Overnight Oats Dark Chocolate by ELEAT has 402 kcal per 100 g. One serving (80 g) is about 322 kcal.

High Protein Overnight Oats Dark Chocolate contains 25 g of protein per 100 g — about 20 g per 80 g serving.

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (3.5 g); points in favor come from fiber (11.9 g), protein (25 g). Overall that places it in band B.

About 25 g of High Protein Overnight Oats Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Per 100 g it has 5 g sugar and 13.8 g fat (3.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.