Nuts & Seeds · Nutrition facts

Hazelnut Almond Crunch

by Zazubean

500 kcal per 100 g, with 10 g protein, 40 g carbs and 45 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Hazelnut Almond CrunchNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
7% of calories
40 g
Carbs
26% of calories
45 g
Fat
67% of calories
Macro split
Protein 7%Carbs 26%Fat 67%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar2.5g
Saturated fat20g100% DV
Sodium187.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872227000961 · Data last verified:

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0872227000961

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Common questions

How many calories are in Hazelnut Almond Crunch?

Hazelnut Almond Crunch by Zazubean has 500 kcal per 100 g.

How much protein is in Hazelnut Almond Crunch?

Hazelnut Almond Crunch contains 10 g of protein per 100 g.

Is Hazelnut Almond Crunch a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Hazelnut Almond Crunch high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Hazelnut Almond Crunch a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Hazelnut Almond Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (20 g); points in favor come from fiber (12.5 g), protein (10 g). Overall that places it in band C.

How much Hazelnut Almond Crunch is 100 calories?

About 20 g of Hazelnut Almond Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hazelnut Almond Crunch high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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