Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877977000353 · Data last verified:
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Common questions
How many calories are in Chocolat(e) Crunchy Peanut Bar/barre?
Chocolat(e) Crunchy Peanut Bar/barre by MID-DAY SQUARES has 485 kcal per 100 g. One serving (33 g) is about 160 kcal.
How much protein is in Chocolat(e) Crunchy Peanut Bar/barre?
Chocolat(e) Crunchy Peanut Bar/barre contains 18.2 g of protein per 100 g — about 6 g per 33 g serving.
Is Chocolat(e) Crunchy Peanut Bar/barre a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Chocolat(e) Crunchy Peanut Bar/barre high in sugar?
Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Chocolat(e) Crunchy Peanut Bar/barre high in saturated fat?
It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Chocolat(e) Crunchy Peanut Bar/barre a good source of fiber?
It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Chocolat(e) Crunchy Peanut Bar/barre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (18.2 g), saturated fat (12.1 g); points in favor come from fiber (12.1 g), protein (18.2 g). Overall that places it in band D.
How much Chocolat(e) Crunchy Peanut Bar/barre is 100 calories?
About 21 g of Chocolat(e) Crunchy Peanut Bar/barre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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