Forme & Chocolat Au Lait

Forme & Chocolat Au Lait by Chabrior, Sélection Intermarché has 408 kcal per 100 g. One serving (30 g) is about 122 kcal.

Forme & Chocolat Au Lait contains 11.5 g of protein per 100 g — about 3.4 g per 30 g serving.

Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (76.2 g per 100 g, of which 24.8 g is sugar). It also delivers 1.9 g of fiber.

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (24.8 g), saturated fat (3.5 g); points in favor come from protein (11.5 g). Overall that places it in band C.

About 25 g of Forme & Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.