Fine Hazelnut Chocolates

Fine Hazelnut Chocolates by Ferrero Rocher has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.

Fine Hazelnut Chocolates contains 8 g of protein per 100 g — about 3 g per 38 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (40 g), saturated fat (14 g); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band D.

About 25 g of Fine Hazelnut Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.