Bear Claw Danish

Bear Claw Danish by Bon Appetit has 404 kcal per 100 g. One serving (47 g) is about 190 kcal.

Bear Claw Danish contains 6.4 g of protein per 100 g — about 3 g per 47 g serving.

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (12.8 g). Overall that places it in band D.

About 25 g of Bear Claw Danish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 8.5 g sugar and 27.7 g fat (12.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.